Relaxation Therapy

By learning various relaxation methods you can gain new energy.

Also in pain managment, you can learn special relaxation methods which can gradually help you feel better.

In my practice I have the following courses:

- Yoga, progressive muscle relaxation, autogenic training
- Anger, stress and pain managment for adults, adolescents and children
- Pain managment in group sessions
- "Quit smoking" - group sessions
- "Lose weight" - group sessions