By learning various relaxation methods you can gain new energy.
Also in pain managment, you can learn special relaxation methods which can gradually help you feel better.
In my practice I have the following courses:
- Yoga, progressive muscle relaxation, autogenic training
- Anger, stress and pain managment for adults, adolescents and children
- Pain managment in group sessions
- "Quit smoking" - group sessions
- "Lose weight" - group sessions